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Patient Education Videos
Postural Correction Neck and Upper Back
Scapular Retractions
Pectoralis Muscle Stretch
Scalene Muscle Stretch
Foam Roll Thoracic Spine Mobilization
Chin Tuck
Forearm Muscle Stretch
Lower Back Exercises
McKenzie Extension
Forward Low Back Stretch
Cat-Cow Stretch
Lower Extremity/Leg Exercises
Iliopsoas/Hip Flexor Stretch
Foam Roll IT Band Stretch
Foam Roll Piriformis Stretch
Piriformis and Glute Stretch
Quadricep Stretch
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